I picked basil straight from the herb garden, used a
combination of olive and flax-seed oils, toasted pinenuts, fresh garlic and
grated parmesan and whirred the ingredients together in the food processor.
Heaps of you will have done this, but I’ve lost my
confidence in the kitchen, despite being a long-time food writer.
So tonight’s effort was made with “support” from my home
cook husband Warren, who watched me as fixedly as a cat stalking a rat. (We
have had resident rodents lately, but that’s another story.)
I kept my cool, just, and did my thing. The result is a
good-looking pesto, which will go with tonight’s salmon and on pita bread
tomorrow with feta.
As I’m writing this I can hear my husband Warren pulling the
husks off sweetcorn, one of my great foodie loves. You see when fresh fruit and
vegetables are in season, I devour them until I’m sick of them until next
season.
Breakfast is muesli, soaked in water for a few hours or
overnight, with organic blueberries from the Farmers Market Taranaki, and/or chopped
up nectarine and a plain yoghurt. I’m trying a kefir coconut yoghurt at the
moment and it’s delicious.
Lunch can be anything from eggs on toasted slices of a friend’s
home-made organic sourdough bread to three cobs of corn. I don’t have anything
on the corn, not even my old friend, or should I say enemy, butter.
You may think that butter’s OK, but you see I have a bit of
a butter thing. Other people love chocolate or cheese (alright, so do I), but
butter has always been my downfall. That’s one of the main reasons I’m eating
little bread these days.
Another big thing for me is drinking water.
I failed miserably on Monday. We went to the beach five
times that day, braved the heat slathered with sunblock, but I simply forgot to
drink. It felt like it was enough to be in the sea.
It wasn’t.
Bodysurfing at Fitzroy Beach on Monday night |
In the evening I spent an hour co-hosting a weekly radio
show with my mate Al in a studio that was as hot as a day in the tropics.
Warren and I had another swim in the sea, which cooled me
down but I didn't have enough fluids inside me.
In the night I started feeling hot and cold, nauseous and
weak, my head a percussion instrument of pain. Most of Tuesday was spent in a
dark room, fan on, painkillers on board and drinking, drinking, drinking.
Still felt washed out yesterday, but kept up the water-drinking
regime.
Today, I’m back to normal, focused on fresh food, throwing
back water, making strides in the kitchen and generally feeling great about
life.
And best of all – hey presto, I made pesto and it tastes
good.
Great, down to earth blog :-)
ReplyDeleteMissed the odd ailment I see 😉
ReplyDeleteCool blog
Keep it up VW! Btw, I like a little Apple Cider Vinegar in my water, I can swill a cup at a time that way.
ReplyDelete